Sometimes motherhood isn't what we thought it would be. Do you worry that you're not good enough? Do you ever long for the days before kids?
Do you ever feel overwhelmed, frustrated or guilty?
I'm Andra and I understand. I've been there. After more than 20 years as an elementary school teacher and university professor, 6 years as a parent myself and over 10 years of regular mindfulness practice I know how to transform your most frustrating moments into opportunities for deeper connection.
You don't have to do this alone.
Think about it. If you grow up in a home where happiness is the norm, chances are you are going to bring that happiness with you as you go out into the world. Being happy is contagious. Being stressed out is contagious. Which do you want to share with your children?
I will teach you:
Practical solutions for specific situations, challenges, and behaviors.
Relief from the stress, anxiety and guilt that comes with parenting.
Strategies to improve the quality and enjoyment of parenting.
How to parent without rewards and punishments.
“Working with Andra is like having your own personal fairy godmother.”
“Happy Mindful Families is better than having your own parenting expert on speed dial.”
Ready to ditch the stress, frustration and overwhelm of parenting? Free webinar. Sign up here.
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