Recently I was asked about my favorite resources for teens. There are many great programs out there. Among my favorites are Inward Bound and the Stop, Think, Breathe app for teens and adults.
Feel free to get in touch with me with specific questions.
Andra Brill, Ph.D.
Dr. Andra Brill is an innovator in the growing field of mindful parenting. She is the Founder and Senior Consultant at www.HappyMindfulFamilies.com, offering simple strategies for raising happy, well-balanced children. Using her unique blend of mindfulness practices, psychology and neuroscience, Andra improves the well-being of modern families.